Progress Physiotherapy

Progress Physiotherapy is a dedicated Pilates practice located in Ringwood, where we focus on helping you achieve a healthier, more active lifestyle. Our team is made up of certified Pilates instructors registered under Unite Health APPI, who bring not only their qualifications but also genuine enthusiasm for fitness and well-being. We create personalised programmes that blend academic knowledge with hands-on experience. Our goal is to support you every step of the way by fostering a welcoming and motivating environment where trust and encouragement are central.

Our services centre around tailored one-on-one Pilates sessions that cater specifically to your body and objectives. We adopt a patient-centred approach, ensuring that your experience with us is collaborative and empowering. Our instructors apply evidence-based training methods combined with strong interpersonal skills to help you build self-awareness and confidence in your movements. Each session is carefully designed to meet your needs, whether you’re a beginner or an experienced Pilates enthusiast, so you can progress safely and effectively at your own pace.

We strive to empower you to take control of your fitness by instilling confidence and competency through our expert guidance. Working closely with you, we focus on not just immediate results but sustainable well-being, helping you to maintain an active lifestyle beyond the studio. Our instructors’ passion for health and fitness shines through every session, encouraging you to push past barriers and celebrate progress.

To embark on your fitness journey, get in touch with us today and book your personalised Pilates session!