Evidence-Based Treatments For All Psychological Issues
About Us
Products and Services
Additional Locations
FAQs
Kensington Psychology and Well Being Pty Ltd is a well-known psychologist practice in Adelaide that focuses on your holistic well-being and offers an extensive range of psychological services tailored to your unique needs. We are dedicated to providing exceptional mental health support through evidence-based treatments. We carefully match you with the best psychologist to develop a personalised therapy plan that meets your requirements and aligns with your goals. We are committed to creating a safe and compassionate environment for all of our patients.
We specialise in both individual and couples therapy, ensuring our services are client focused. We help you address various concerns, including anxiety, depression, stress, relationship issues, and traumatic experiences that you can handle from emotional, cognitive, physical, and behavioural perspectives. Our team can help you set goals and design a therapy program that focuses on your overall well-being and aims at achieving measurable change. Our methods help you gain practical skills that you can apply beyond therapy and foster a positive change.
Our services encompass a wide variety of therapies and counselling options, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitisation & Reprocessing (EMDR). We also offer specialised support for LGBTQIA+ challenges, chronic pain, trauma, and executive coaching, among others. Our timely assistance and accurate guidance ensure a seamless and supportive therapeutic journey.
Open Monday - Friday, Open Saturdays
Cognitive Behavioural Therapy, Communication Issues, Confidence, Conflict Resolution, Debriefing, Evidence Based Treatment, Life Counselling, Marriage Counselling, Meditation, Personal Crisis, Personal Development, Psychotherapy, Relationship Therapy, Solution Focused Therapy, Stress Management, Trauma
Mens Issues, Sports Psychology, Telecounselling
By Appointment, Evaluations, Health Fund Rebates, HICAPS, Medicare, No Referral Necessary
Abuse, Anxiety, Assertiveness, Bereavement, Bipolar, Body Image, Change, Conflict, Crisis, Critical Incidents, Depression, Eating Disorders, Emotional Distress, Grief, Insomnia, Inter-personal Problems, Life Transitions, Obsessions, Obsessive Compulsive Disorder, Pain, Panic Attacks, Post-traumatic Stress, Postnatal Depression, Relationships, Self-esteem, Separations, Stress, Victims of Crime, Weight Management, Work Related Issues
Adults, Couples, Gay Men, Individuals, Seniors, Teenagers
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We assess your specific needs and preferences to pair you with a psychologist who has the expertise and style best suited to your therapy goals.
Absolutely. Our clinic is committed to providing equitable mental health care to individuals of all cultural, gender, and sexual identities.
Standard therapy sessions are usually 50 minutes long, but this can vary based on individual needs and treatment plans.
Yes, we offer telehealth counselling to ensure accessibility and convenience for clients who prefer remote sessions.
Our evidence-based therapies equip you with practical skills to manage symptoms, address underlying issues, and promote long-term well-being.
Yes, we maintain strict confidentiality for all clients, ensuring a safe and private environment for your therapeutic journey.
Your first session will involve an initial assessment where your therapist will get to know you, understand your concerns, and begin developing a tailored treatment plan.
We strive to offer timely assistance and will schedule your first session as soon as possible, often within a week of your initial contact.