YMCA

Hours of Operation

Open 7 Days

Services

Fitness Assessments, Nutrition

Brand

Les Mills

Offering

Aerobics, Aqua Aerobics, Balance, Boot Camps, BoxFit, Boxing, Cardio Machines, Cardiovascular Training, Circuits, Combat, Cross Trainers, Cross Training, Cycling, Exercise Rehabilitation, Fitball, Flexibility, Foundation, Free Weights, Group Fitness, Gymnastics, High Impact, Les Mills Programs, Lifestyle Evaluations, Low Impact, Martial Arts, Memberships, Personal Training, Pilates, Pin Loaded Weights, Pump, Resistance Training, Rowing Machines, Spinning, Squash, Steps, Strength Training, Stretching, Tai Chi, Tennis, Toning, Treadmills, Walking, Weights Training, Yoga

Features

Accredited, Air Conditioning, Cardio Studio, Child Care, Consultations, Delivery, Fitness Australia, Free Parking, Group Fitness Studio, Gymnasiums, Lap Pool, Registered, Saunas, Squash Courts, Swimming Pools, Weights Room

Issues

Heart Disease, Injuries, Metabolism, Postnatal, Rehabilitation, Stress, Weight Loss

Catering To

Adults, Advanced, Beginners, Children, Families, Fitness Trainer, Groups, Individuals, Infants, Seniors, Teams, Teenagers, Women