Personal Trainer and Gym specialising in Weight Loss and Fitness
About Us
Products and Services
Open Evenings, Open Monday - Friday, Open Saturdays
Training Sessions
Exercise Programs, Exercise Therapy, Fitness Assessments, Massages, Nutrition Coaching
Body Shaping, Bodybuilding, Boot Camps, Boxing, Cardio Machines, Cardiovascular Training, Circuit Training, Conditional Training, Corporate Training, Cross Training, Endurance Training, Exercises, Free Weights, Medicine Balls, Personal, Private, Rehabilitation, Resistance Training, Strength Training, Toning
Accredited, Australian Operated, Australian Owned, Certified, Change Rooms, Consultations, Disabled Access, Evaluations, Free Consultations, Gift Vouchers, Guaranteed, Insured, Licensed, Lockers, Lounges, On-Site Services, Owner Operated, PNA, Registered, Showers
Balance, Bone Density, Core Strength & Stability, Flexibility, Low Energy, Metabolism, Mobility, Posture, Strength, Weight Gain, Weight Loss
Adults, Advanced, Beginners, Business, Women
Gym Membership, Personal Training, Weight Loss, Gym Wollongong, Personal Trainer Wollongong