No. 1 Livingstone Ave Cnr Of Pacific Hwy Pymble 2073
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Ku-ring-gai Yoga

Yoga

Long Established Specialist Yoga School On Sydney's Upper North Shore

4.7 4.7 out of 5 (3)
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No. 1 Livingstone Ave Cnr Of Pacific Hwy, Pymble NSW 2073

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No. 1 Livingstone Ave Cnr Of Pacific Hwy, Pymble NSW 2073
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Ku-ring-gai Yoga opening hours in Pymble


Ku-ring-gai Yoga opening hours in Pymble

Open Today Today
9:15am - 10:30am
7:30pm - 9:00pm
Mon
8:30am - 10:00am
6:30pm - 7:45pm
Tue
9:15am - 10:30am
7:30pm - 9:00pm
Wed
8:30am - 10:00am
7:00pm - 8:15pm
Thu
9:15am - 10:30am
Fri
10:00am - 11:30am
12:00pm - 1:00pm
Sat
8:30am - 10:00am
Sun Closed
Public Holidays Closed
Closed on Sundays.
Closed on Sundays.

Accreditations

Accreditation

International Yoga Teachers Association (IYTA)

  1. About Us

  2. Products and Services

  3. FAQs

About Us

Ku-ring-gai Yoga - Promotion

About Ku-ring-gai Yoga

We specialise in Hatha yoga & have a highly trained eye for detail to consider your individual needs. Friendly, caring and safe.
We are immensely proud of our experience, our professionalism and our passionate commitment to bringing total benefit to your body, your mind and your soul. Special attention for beginners and challenges for experienced people. We have had years of training with masters in many styles.

We offer you our deep knowledge, experience, personal attention and understanding of your body's needs. We have a total and continuing commitment to the wondrous depth and breadth of yoga.

All of our classes are taught by qualified and registered Teachers with IYTA and YA. We all participate in continuing professional development so our training in Yoga, Meditation, Pranayama is ongoing.

Additional workshops, small group classes, meditation courses and retreats are part of our commitment to yoga.

Payment Methods

CashChequesDirect DebitEFTEFTPOSMastercardPayPalVisa
Staff
1-10
Established
1978

Products and Services

Ku-ring-gai Yoga - Promotion

Hours of Operation

Open Evenings, Open Late, Open Monday - Friday, Open Saturdays

Events

Corporate Events, Exhibitions, Seminars

Services

Yoga Classes, Yoga Retreats, Yoga Workshops

Features

Accredited, Balance, Body Tone, By Appointment, Casual Rates, Certified, Class Packages, Consultations, Endurance, Fitness, Fitness Centre, Flexibility, Gentle Classes, Gift Vouchers, Health, Home Visits, Individual Programs, Mobile Service, Monthly Rates, Parking, Posture, Private Lessons, Productivity, Public Transport, Registered, Relaxation, Retreats, Strength, Studio, Term Rates, Wellbeing, Yearly Rates

Yoga

Hatha Yoga, Life, Meditation, On-Site Classes, Postnatal, Pre-natal Yoga, Raja Yoga, Vinyasa Yoga, Yoga Breathing

Issues

Anxiety, Asthma, Back Pain, Bad Posture, Blood Pressure, Breathing, Circulatory System, Depression, Diabetes, Endocrine System, Immune System, Insomnia, Lethargy, Self Esteem, Sports Injuries, Stress, Weight Problems

Catering To

Back, Children, Couples, Employees, Groups, Men, Pregnant Women, Seniors, Women

Rating

Over 40 Years

Class

Advanced, Beginners, Intermediate

Keywords

yoga retreats, Yoga class, Kids Yoga, prenatal Yoga, Hatha Yoga, Mindefulness Meditations, Meditation Courses, Yoga mats, Breathing and Pranayama, Yoga teacher, Corporate group classes, yoga for business

FAQs

  • What are the benefits of yoga?

    Physical benefits include strength, flexibility, muscle tone and balance, a greater range of movement, posture and alignment, and better breathing. Mental benefits include mental calmness, reduction of stress, increased focus/ concentration, awareness of inner self and overall feelings of being refreshed and greater well being.

  • I've had a previous injury/ operation. Can I still participate?

    Most yoga postures can be adapted or modified to cater to an existing injury, or changes to the body following an operation. It is important to talk to your yoga teacher about your injury needs so that they can guide you safely through your yoga session making any adaptations necessary.

  • Can I do yoga if I'm pregnant?

    Yoga is an excellent form of exercise for pregnant women. Yoga can help prepare you for birth, counteract fatigue, stretch sore muscles and improve the breathlessness that can often be associated with pregnancy. If you are new to yoga you cannot commence classes until your second trimester and you must bring a letter from your obstetrician or treating professional.

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