R.K Personal Training

Hours of Operation

By Appointment, Flexible Hours, Open Evenings

Events

Sporting Events, Training Sessions

Association

Active Australia, Fitness Australia

Services

Exercise Programs, Exercise Therapy, Fitness Assessments, Massages, Nutrition Coaching

Brand

Aussie Bodies, Fitnation, Fitvibe, Get Fit, Hammer Strength, Life Fitness, Nautilus, StairMaster, Zumba Fitness

Offering

Aerobics, Aqua Aerobics, Body Shaping, Bodybuilding, Boot Camps, Boxing, Boxing Equipment, Cardio Machines, Cardiovascular Training, Children's Health, Circuit Training, Conditional Training, Corporate Training, Cross Training, CrossFit Group Training, Cycling, Endurance Training, Exercise Mats, Exercises, Free Weights, Kayaking, Kickboxing, Martial Arts, Medicine Balls, Personal, Pilates, Private, Racquetball, Rehabilitation, Resistance Training, Running, Self Defence, Squash, Strength Training, Tennis, Toning, Vibrogym, Whole Body Vibration

Features

24hr Turnaround, Accredited, Certified, Change Rooms, Consultations, Creche, Evaluations, Gift Vouchers, Guaranteed, Gymnasium, Heated Pool, Home Visits, Insured, Licensed, Lockers, Lounges, Mobile Service, On-Site Services, Outdoor Training, Pick-up, PNA, Registered, Saunas, Showers, Spa, Studio, Tanning Studio

Issues

Balance, Bone Density, Core Strength & Stability, Flexibility, Low Energy, Metabolism, Mobility, Posture, Strength, Weight Gain, Weight Loss

Catering To

Adults, Advanced, Aged Care, Beginners, Business, Groups, Health, Men, One on One, Resorts, Women