Campbelltown Pilates & Massage Studio opening hours in Campbelltown
By Appointment
Phone
(02) 4627 5844
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Campbelltown Pilates & Massage Studio
Massage Therapy
Comprehensive Massage Therapy Programmes In Campbelltown
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Campbelltown Pilates & Massage Studio opening hours in Campbelltown
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About Us
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Products and Services
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FAQs
About Us
About Campbelltown Pilates & Massage Studio
AT A GLANCE
- Building lean muscle
- Studio sessions
- Healthy life
- Fitness
- Stress removal
We provide personalised massage services to enhance health, relieve pain, and promote relaxation in a supportive environment.
Mel is an accredited instructor with the Pilates Institute of Australia The Campbelltown Pilates Studio is accredited with the P.I.A. We undertake all kind of job no job is too big or small for us.
About Us
Campbelltown Pilates & Massage Studio is a recognised establishment accredited by the Pilates Institute of Australia. Since 1994, we have been providing specialised massage therapy, focusing on myofascial release techniques to address both acute and chronic musculoskeletal issues. In 2002, we expanded our services by introducing the Pilates Method and have since become fully qualified Pilates instructors. Our experienced therapists tailor treatments to alleviate discomfort and improve overall well-being.
We offer a comprehensive array of massage therapies, including abdominal, acupressure, deep tissue, relaxation, and remedial massage. Other specialised services include myofascial release, reflexology, sports massage, and traditional Thai massage. While our therapies address issues like aches, arthritis, carpal tunnel syndrome, chronic pain, fibromyalgia, sciatica, sports injuries, tension, whiplash, women's health issues, etc., they also help improve sleep, reduce muscle tension, enhance circulation, and promote relaxation by easing mental stress and reducing stress hormones.
Our studio is fully equipped to cater to your individual needs. All Pilates programmes are personalised, with specific rehabilitation exercises available. We offer private sessions in a relaxed, supportive environment, supervised by a qualified instructor, helping you deal with a number of issues relating to balance, posture, and control. Sessions are available by appointment, with options for 10 or 20-sessionpackages. Whatever your goal or need, our expert team is here to assist you in achieving it.
To book your sessions with us, call now.
Products and Services
Hours of Operation
Flexible Hours, Open Monday - Friday
Events
Baby Showers, Birthdays, Bridal Showers, Debutante Balls, Festivals, Hens Parties, Parties, Reunions, Weddings
Massage
Abdominal, Acupressure, Deep Tissue, Ease Mental Stress, Full-body, Improve Sleep, Improved Skin Tone, Increased Blood Circulation, Ka Huna, Medical, Myofascial Release, Oriental, Reduced Muscle Tension, Reduction of Stress Hormones, Reflexology, Rehabilitation, Relaxation, Relaxation Massage, Remedial, Sports, Traditional Thai, Wellbeing
Services
Aromatherapy, Body Contouring, Custom Packages
Offering
Aged Care, Baby Bonding, Baby Communication, Baby Massage, Chairs, Children, Couples, Day Spa, Disabled, Eastern Cupping, Essential Oils, Hand Therapy, Infants, Massage Tables, Meditation, Organic Products, Sports Medicine, Training, Weight Loss
Features
By Appointment, Clinic, Consultations, Evaluations, Examinations, Gym, Licensed, Quotes, Registered
Issues
Aches, Acute Pain, Arthritis, Asthma, Back, Carpal Tunnel Syndrome, Chronic Pain, Constipation, Ears, Elbows, Feet, Fibromyalgia, Fingers, Hands, Head, Jaw Problems, Joints, Lymphatic, Menstrual Problems, Muscular Disorders, Overuse Injuries, Scalp, Sciatica, Scoliosis, Shoulders, Spine, Sports Injuries, Stress, Tension, Whiplash, Womens Health, Wrists
Keywords
Deep Tissue, Head, Personal, Oils, Rejuvenation, Acute Pain, Quotes, Stress, Stamina, Skin Tone, Commercial, Relaxation, Acupressure, Body Massage, Tension, Muscle, Rehabilitation, Joints, Balance, Fitness
FAQs
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What is Pilates and how does it benefit me?
Pilates is a low-impact exercise method focusing on strengthening the core, improving posture, flexibility, and balance. It helps to prevent injuries, reduce stress, and improve overall well-being.
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What types of massage therapy do you offer?
We offer a variety of massage therapies, including deep tissue, remedial, myofascial release, acupressure, reflexology, sports massage, and traditional Thai massage. Each is tailored to your needs.
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Is your studio accessible to people with injuries or special conditions?
Yes, we offer personalised rehabilitation programmes tailored to specific injuries or conditions. Our qualified instructors ensure that each session accommodates your individual needs and capabilities.
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How often should I do Pilates for the best results?
For optimal results, we recommend attending Pilates sessions at least two to three times a week. Consistent practice helps build strength, improve flexibility, and reduce stress over time.
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Can massage therapy help with stress and anxiety?
Absolutely. Massage therapy, particularly relaxation and acupressure techniques, helps to alleviate mental stress, reduce anxiety, and promote relaxation by calming the nervous system.
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How can I book a session?
You can book a session by calling our studio directly or through our online booking system. Sessions are by appointment only, and we offer packages for 10 or 20 sessions.