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About Us
Products and Services
FAQs
Musculoskeletal Physiotherapy- This involves the diagnosis, treatment and prevention of muscle and joint problems, including lower back and neck pain, shoulder, upper limb, hip, know and ankle pain.
Sports Physiotherapy- The experience and knowledge of the latest evidence-based practice, assessment and diagnosis of sports injuries, and use of 'hands on' management techniques to assist recovery and prevent injury.
APPI Pilates -The latest Pilates Matwork and Equipment exercises for all levels.
Our Services Include:
What You Can Expect From Us:
We specialise in diagnosing and treating acute and chronic conditions. We provide appropriate, individualised exercise programs.
We have added Pilates Matwork and Equipment based exercises to our list of services. Pilates exercises are suitable for ALLfitnesslevels and programs can be customised for everyone from the beginner to elite level athletes and dancers. Pilates exercises are especially beneficial in restrengthening an injured worker and helping to reduce the risk of re-injury.
Flexible Hours, Open Evenings, Open Monday - Friday
Acupuncture, Body Conditioning, Cardiorespiratory, Casts, Clinical Pilates, Core Stability, Deep Tissue Massage, Dry Needling, Electrotherapy, Exercise Rehabilitation, Exercise Therapy, Gait Analysis, Manipulative Therapy, Mobilisation, Orthopaedics, Pain Management, Personal Training, Referrals, Rehabilitation, Return to Work Programs, Soft Tissue Massage, Spinal Manipulation, Spinal Mobilisation, Splints, TENS, Trigger Point Therapy, Ultrasounds, Workplace Assessments
Aged Care, Alternative Fitness Programs, Ballet, Core Strengthening, Dance Injuries, Ergonomics, Exercise Programs, Geriatrics, Hand Therapy, HBA, Hydrotherapy, Lower Limb Therapy, Manual Therapy, MBF, Medibank, Medicare, Mens Health, Occupational Health, Orthotics, Pilates, Post-op Care, Prenatal Care, Preventative Care, Private, Prope Receptive Retraining, Sports Physiotherapy, TENS Machines, Third Party Motor Vehicle, Upper Limb Therapy, Work-related Injuries, WorkCover
24hr Turnaround, APA Sports Physiotherapist, By Appointment, Consultations, Delivery, Disabled Access, DVA, Emergency Services, Evaluations, Examinations, Gym, Health Fund Rebates, Independently Owned, No Referral Necessary, Pensioner Discount, Pilates Studio, Registered, Workcover Approved
Acute Pain, Ankles, Arthritis, Back, Back Pain, Balance Disorders, Biomechanical Dysfunction, Bruxism, Carpal Tunnel Syndrome, Chest, Chronic Pain, CRPS, Diabetes, Elbow Pain, Elbows, Feet, Fibromyalgia, Fingers, Growing Pains, Hands, Head, Headaches, Hips, Incontinence, Injuries, Jaw, Jaw Pain, Joint Replacement, Joints, Knees, Limbs, Migraines, Mobility, Motor Accident Injuries, Multiple Sclerosis, Muscular Pains, Musculoskeletal Disorders, Neck, Neck Pain, Neurological Conditions, Obesity, Osteo Arthritis, Osteoporosis, Overuse Injuries, Parkinson's Disease, Pelvis, Performance Loss, Post-natal Problems, Post-operative Care, Posture, Respiratory Disorders, Sciatica, Scoliosis, Shin Splints, Shoulder Bursitis, Shoulders, Soft Tissue Injury, Spine, Sports Injuries, Sprains, Stability, Strains, Strength, Stress, Stroke, TMJ, TMJ Dysfunction, Trauma, Vertigo, Weight, Whiplash, Womens Health, Wrists
Adults, Children, Infants, Teenagers
Headache, Medico Legal Reports, Strapping for sports, injuries including ribs, Pre Pointe Evaluation for Ballet Students, Pilates Exercise Programs for Children, Frozen Shoulder Management, Return to Work, Neck Pain, Back Pain, Braces for Backs, wrists, knees and ankles, Children's Physiotherapy including sports injuries, Post Surgery Rehabilition, Pilates Equipment, Ante & Post Natal Exercise Programs, Scoliosis correction Exercise Program, Functional Assessments, Physiotherapy Pilates, Foot Inversion, Work Related Injuries, Splints - Fixed and Removable, nights splints, Orthotics for Plantar Fasciitis, Physiotherapy, Orthopaedic Therapist, APPI Pilates, Eversion Control, Walking & ROM Boots, Pilates Exercise Programs for Adults, Posture correction Exercise Program, Pilates Reformer, Sports Injuries, Pilates Matwork, Fibreglass Waterproof Casts, Sport Specific Strengthening, Pilates and Gym based Exercise Programs
No. Unless you are attending under a work cover or CTP certificate claim a referral is not necessary. Physiotherapists are primary diagnosticians and are muscle, bone and joint specialists who are able to diagnose and treat a wide range of issues and problems.
Definitely. Potential problems which would not other wise be picked up on can be identified and corrected minimising the risk of a serious injury.
An initial session generally last around an hour with follow up sessions generally lasting around 45 minutes.
A Manipulative Therapist is able to safely and effectively manipulate a joint when or if required. This is only done where a standard mobilising technique is insufficient.
A Physiotherapist is a Registered Health Provider & a Primary contact practitioner, therefore, a referral is not required, as a Physiotherapist is able to diagnose & treat your injuries & health problems, as well as prescribe all levels of exercise programs. An Exercise Physiologist is not a Registered Health Provider; therefore a referral is required for all clients other than private patients. An Exercise Physiologist is able to provide & supervise an exercise plan after diagnosis.
Generally the problems are created from prolonged postures and inadequate strength. This is true for headaches, neck and shoulder pain, back and hip pain or problems in the legs and ankles. Stretching alone is inadequate and the right exercises need to be graded and progressed to fix the problem.
Usually these pains result from the rate of growth between bones and muscle development not keeping pace. This can be further exaggerated by the child's sporty activities or efforts to participate. When the specific problems are identified treatment will involve appropriate stretches and strengthening exercises and possible taping.
A scoliosis may occur because of leg length difference. By appropriately managing the length difference and the prescribed exercises the effect of the scoliosis can be overcome. Postural correction, exercises and adjustments to tasks are typically effective for management of scoliosis whenever it is not structural.
Yes. Generally the problems relate top more sedentary jobs and less time given to appropriate exercises. As the muscles lose strength and condition it can affect daily living tasks and stiffness and weakness and also unsteadiness can occur. With the right type and grading of exercises this situation can be improved and managed.
Not everybody has the time or interest to work out in a gym, nor do you need to. With the provision of an appropriately graded and progressed exercise program given by your physiotherapist you can restore your strength and fitness to the levels required to remain active in the sports or recreation you choose.
